Welcome to Green River & Co.
Once upon a time, we were a brick and mortar studio in a small central Ontario village …but now you can find the studio here on-line. That means you can practice with us anywhere, anytime no matter where in the world you are! You can even take us on holidays. It’s kinda cool.
The On-Line Studio offers something for everyone hoping to start, continue or advance on their yoga journey. Practice from a chair or on a mat. Choose a 10 minute class if you are strapped for time, or indulge in a full hour class. Need a little company and community? Well then why not hop onto a live class.
The yoga lifestyle is a beautiful one and we are here to support you along the way no matter where you are.
We offer Memberships, Challenges, Higher Learning Programs, and most importantly Community.
If you can breathe, you can do yoga!
My name is Melanie and I am the founder of Green River & Co. (formerly Green River Yoga Company).
I credit yoga with saving me from a life of corporate misery that I truly never fit into! In 2010, I took a Yoga Teacher Training Course...just for fun...and the rest as they say is HISTORY!
I have been teaching hatha inspired mat and chair yoga since 2011.
Green River Yoga Company opened its doors in 2012, consistently growing, changing and evolving. The on-line studio that you see before you is the most exciting transformation yet as our once small yoga community now extends over several continents.
I truly believe, if you can breathe then you can do yoga!